Reiki for the Whole You

When you start to think of yourself as more than just a body, you are able to make choices that support you on every level.

The work we do in Yoga, Reiki, and Meditation, acknowledges you for all the depth that you have:  on the physical level, the emotional level, the mental level, and the spiritual level.  

The underlying philosophy acknowledges that each of these levels is intrinsically connected, which is why when something happens in your world that makes you feel anxious, your stomach  might clench up as a result.  

Simply, it’s the Mind Body Connection.

Yoga is a wonderful tool to help us work out old experiences that are still sitting in our energetic field keeping us, consciously or subconsciously, from moving forward as our best and brightest selves.  

Sometimes, though, a yoga and meditation practice isn’t quite enough, and that is where Reiki steps in.  

Reiki is an ancient Japanese stress reduction technique that helps move blocked energy through all the energetic layers of our body and shifts your whole self into greater alignment.  

People who receive Reiki treatments talk about feeling “lighter,” having less pain, and generally feeling happier and more at ease. 

For many, the effects of a Reiki treatment will linger for several days, giving them a natural “buzz” as they move about their day.

I am now hosting Reiki Circles at Jai Dee Massage and Yoga on the last Friday of each month.  I am also hosting a Reiki Level One Atunement in June at the studio. 

This class will give you a chance to learn the history of Reiki, understand how to use Reiki on yourself and others, and give you a Reiki Workbook to take home, as well as a Reiki 1 Certificate.  You will leave with the ability to practice Reiki for life – it never goes away!