Surviving a Hot Pitta Summer

I have a tendency to seek out hot and humid places to call home, so for me, it’s summer all year long.  However, the months of June, July and August are hotter than most – for me and most other people in the Northern Hemisphere. Ayurvedically speaking, summer is Pitta season. That means the potential…

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Working with an Inward Focus

Mercury went into Retrograde for the third time this year at the beginning of the month.  I felt the effects early enough in the forms of difficulties in communication with friends and family that sometimes led to hurt feelings or a breakdown of plans.  In case you’re not familiar with Mercury in Retrograde, it’s characterized…

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