Welcome.  I am here to help you find more mobility in your body and space in your mind using the tools of yoga, meditation, and reiki.

Join me for a public class or in private practice

Call 813-435-9328 or Email today

to schedule your custom class

Testimonial: “I had been having neck and shoulder pain after a car accident several years ago. Deneia After a one-on-one session with Libby, I was able to gain a better understanding of the alignment of my body.  Not only did she take her time to go through different movements with me that brought relief to my shoulder and upper body, she also provided a visual diagram that I could take home with me and practice.  The 60 minute session was beneficial overall, and I look forward to returning.  What I found through my lessons with Libby is that consistent yoga practice over time helps to build strength and calms my mind.”

~Dr. Fairweather, Private Client

Let’s collaborate to reach your highest and best!

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Call 813-435-9328 or Email today to learn how we can work together to connect you with your sacred self

Essential You Yoga Can Help You…

Calm Your Mind ॐ  Strengthen Your Immunity  ॐ  Reduce Pain  ॐ  Gain Strength and Flexibility  ॐ  Remove Toxins  ॐ  Release the Past  ॐ  Gain Freedom of Movement

 

Recent Posts

Yoga for Kidney Health

I traveled last week to Coral Gables, Florida to take part in my friend’s event “Stress Less Sunday.”  It was a long drive, but I was excited to be a part of her vision of offering donation-based self-care techniques and education to the community. 

Honouring the Mother

Mother’s Day is an excellent time to appreciate and connect with the Divine Feminine. You’ll find this archetype throughout popular culture and in different religions. The Goddess, the Queen, Wise Woman. Mother Mary, Durga, Laksmi, Saraswati. Asherah, Astarte, Isis, Athena. Each of these anthropomorphized archetypes offers an opportunity to connect with one aspect of the … Continue reading Honouring the Mother

5 Reasons a Beginner’s Series is Preferable to a Public Class

You’ve probably seen your local studio advertising a Beginner’s Series.  They’re a popular way to for people to learn about a new practice, but you might be wondering what is so different between a Beginner Series and a public class? 1.  Cumulative Classes We’ll zero in on a small piece of the larger yoga puzzle, … Continue reading 5 Reasons a Beginner’s Series is Preferable to a Public Class

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