Essential You Yoga Blog
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Why Music Matters at Essential You Yoga
At Essential You Yoga, music isn’t background noise, it’s part of the healing. From the moment you walk into the…
Yoga Teacher Training: Become a 200-Hour YTT Certified Instructor
Yoga Teacher Training: Become a 200-Hour YTT Certified Instructor Are…
New Member Yoga Class Special
3 Weeks Unlimited Yoga for Stressed Professionals for $55!
Pay for 2 Yoga Classes, and Get 19 Classes Free!
Offer available for a limited time.
Offer subject to change without prior notice.
This Offer is only for new, non-members of Essential You Yoga.
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Somatic Yoga: Connecting You with Your Truest Self
Press Release: Essential You Yoga 2024 Peru Yoga Retreat
Happy International Day of Yoga - the 10th Anniversary!!
Every Day Mindfulness: The S.T.O.P. Practice
Sauca for Purity: An Ayurvedic Summer Cleanse
Unlocking the Power of Fearless Living
Recharge & Rebalance New Member Yoga Class Special
3 Weeks Unlimited Yoga for Stressed Professionals for $55!
Pay for 2 Yoga Classes, and Get 19 Classes Free!
If You Take 2 Yoga Classes a week, You Saved 69% off!
Are you a stressed, working professional living in New Tampa or Wesley Chapel, looking to find a moment of peace in your busy life, AND want to quickly improve your health at the same time?
Well then get your 3 Weeks of Unlimited Yoga for $55 and rediscover peace and vitality!
The best part is, if you’re brand new to yoga or don’t have a yoga mat, no problem, we got you covered.
And if you don’t feel great at the end of your 3 Weeks of Unlimited classes, we’ll do two things for you: we'll give you...
We’ll do this for you because we believe the solution to a happier, healthier, more prosperous world starts with me and you, shining from the inside out!
Because we have tons of happy, long-term students of all ages, we’re confident you’ll experience the same delight.
We keep the class sizes limited, and classes fill up fast, so click the button to get your spot and be part of a global movement towards wellness, balance and prosperity.
Offer available for a limited time.
Offer subject to change without prior notice.
This Offer is only for new, non-members of Essential You Yoga.
Class Times:
Sunday
9am - 9:45 > Mindful Meditation
10am - 11am > Vinyasa Flow
Monday
6:00am - 6:45am > Flow & Rise
8:30am - 9:30am > Hatha Yoga
6pm - 7pm > Gentle Yoga
7:15 - 8:30 pm > Kundalini
Tuesday
6:30am - 7:15am > Flow & Rise
12 noon - 12:45pm > Midday Flow
6pm - 7pm > Vinyasa Flow
7:15pm - 8:15pm > Mindful Movement
Wednesday
6:00 - 6:45am > Flow & Rise
8:30am - 9:30am > Hatha Yoga
6pm - 7pm > Flow to Stillness
7:15 - 8:30 pm > Foundational Yoga
Thursday
6:30am - 7:15am > Flow & Rise
12 noon - 12:45pm > Midday Flow
6pm - 7:15pm > Restorative Yoga
Friday
8:30am - 9:30am > Yin Yang
10:00am - 11:00am > Chair Yoga
Saturday
10am - 11am > Hatha Yoga
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