I have been a whirlwind of activity lately as I pour myself into writing projects, planning special yoga series and a teacher training, and biking or hitchhiking to and from Puerto Viejo to connect with life in town. These things add some extra sweetness to my days: Continue reading “Gratitudes”
Meditating with the Monkeys
I woke at 5 and captured this recording of the monkey’s morning ritual to share with you.
Howler monkeys can be heard throughout the day here, but tend to more active right before dawn and at dusk. I’ve also noticed that they’ll hoot and holler if they hear a sudden loud noise, like the large trucks that rattle down the road throughout the day. Continue reading “Meditating with the Monkeys”