Svadyaya
Stop Looking for a Soul Mate
…and mate with your soul.”
That’s the advice my teacher gave me as I sat down for a Vedic Astrology reading with him this time last
Libby Creagh
Category
yoga
Libby Creagh
Kriya to Balance the 10 Bodies
It's been really sweet to see my Kundalini classes grow. Kundalini Yoga is different than Hatha Yoga in that it is a class that relies a lot more on the
Libby Creagh
Grace
Surrendering to Grace is a advice we find on many different paths. Catholicas, 12-Steppers and Anusara Yoga, to name a few, all speak of the healing power of grace.
[youtube=http://www.youtube.com/watch?v=B3XdXEJEI4E]
But -
Libby Creagh
Kali, Tearing Down Time
This is the pretty roof of the room I call home these days. On Sunday, said room began to smell a little mousey. I cleared out all my things, shook
Libby Creagh
Health and Wealth in the New Year
Feliz Ano Nuevo! The bombas exploded at midnight, lighting the night sky and filling the barrios with even more explosions than have been heard during the whole month of December.
Libby Creagh
Finding the Thread of Yourself
It's hard sticking to your spiritual and/or health routine during the holidays. Family comes to you or you travel to them. There are late night parties filled with tasty, tasty
Libby Creagh
Santosha
Santosha is one of the niyamas, or self restraints, recommended by Patanjali in the yoga sutras. Mastering the yamas and niyamas is an integral part of the practice of yoga,
Libby Creagh
Vishuddhi – the Chakra of Communication
I am constantly pulled back to work with the chakras in my asana and meditation practice. I find that chakra work often comes off the mat, coloring food choices, what
Libby Creagh
El Esclavo, The Slave
I did a card reading the other night to gain some clarity on issues of Abundance. I've been working hard with prosperity meditations for a few months now, both to
Libby Creagh
At Home Yoga Retreat
Recently, I had an opportunity to attend a 10 day Vipassana retreat in Northern Nicaragua. For those unfamiliar with Vipassana, it is a form of silent meditation that is normally
Libby Creagh