Have you taken the time today to breathe? Please do, close your eyes, and take a deep breath, then a looooooooong exhale.
Thank you!
I know how hectic life can get, and it’s hard to find a minute to come back to the self.
I want you to feel more deeply connected to yourself and the world around you. That’s why I’m hosting a slew of events this summer to help you step away from the chaos of everyday and drop into the magic of the present moment.
Monthly Reiki Circles are an opportunity to experience the health and energy benefits of this ancient Japanese Relaxation technique. We’ll be meeting this Friday in Seminole Heights at 6 pm. Be sure to email me to request the address, as we are off-site this month.
Also, did you know you can sign up now for the Reiki Retreat for Self Love and Healing? We extended the retreat to include an extra day so we can give you access to more sound and color healing, gentle yoga, Reiki Circles, and fire ceremonies. Check out the video below, and click here to reserve your space. We are limiting attendance this year, so please sign up early to reserve your space. (Two of the Four single rooms are already spoken for)
Stretch for Water. I’m pleased to announce that YouFit, where I teach Tuesdays, Thursdays, and Saturdays at 8 am, has paired with UNICEF to raise money to increase access to water for families in Ethiopia. Please consider donating here.