New Tampa Yoga Studio | Essential You Yoga

09/15/20120Comments

Breath is the Pulse of the Universe.

I was a big quote collector when I was younger. I didn't keep my favorite quotes just in my journals, although they were covered in quotes. I also wrote them

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

09/06/20120Comments

Living in the Unknown

Spacious. That's how I feel right now, as I spend time with a friend waiting to see what will be next. A brief illness sent me packing from the island of

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

08/07/20120Comments

Una Oportunidad para el Silencio

When we want to dive into a deeper, more meditative practice of yoga and listening to the mind, our modern lives require that we consciously create that space. That might

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/11/20120Comments

Languaging – Sanskrit to English to the Language of your Body

I've mentioned before that I think a lot about what I say in a yoga class. I'm sure I put more emphasis on it than there needs to be. After

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/07/20120Comments

…and then a gecko ran by

Small, white geckos are prevalent here in Nicaragua. Due to the open floor plan of most houses, they are a frequent sight running up walls into small corners or climbing

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/01/20120Comments

Students as Teachers

I've had some interesting experiences as I work with students here in Nicaragua that have presented as challenges. I view a challenge as an opportunity to learn something new about

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

05/29/20120Comments

Spanish as a Path to Svadhyaya

I had a moment of triumph this morning when I finally remembered the word for stapler -- ingrapadora. This after almost a month of asking for the...what do you call

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

05/25/20120Comments

Un Dia en la Vida

Roosters in Nicaragua behave much as dogs do in the States. When one crows, they all begin cock-a-doodle-doodeling up and down the street. There's one rooster that appears to come

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

05/20/20120Comments

Baby Steps

When I was a brand spanking new teacher, the first class I was given to teach was called Hatha Star, which meant yoga for beginners. Talk about a challenge! I

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

04/29/20120Comments

The Mat at the Front of the Room

One of my motivations for moving to Granada and living/teaching at a yoga studio was to teach more yoga. Despite the fact that I've been teaching for a little more

by Libby Creagh

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