yoga Archives | Page 6 of 10 | New Tampa Yoga Studio

09/04/20130Comments

Find Your Path

When you align yourself with intention, the universe begins to open for you. That's not to say that suddenly your days become easier, the dishes do themselves, and responsibility fades

by Libby Creagh

08/24/20130Comments

Mat Revelations

A practice I find myself constantly refining is a return to the present moment. The more I learn about this world and people, the more I believe that the secret

by Libby Creagh

08/19/20134Comments

Manipura Chakra – Sit In Your Power

The third chakra is a ball of vibrating fire that sits behind the navel. The Manimpura chakra vibrates to the color yellow and is tied up with issues of personal identity, ego,

by Libby Creagh

08/13/20132Comments

Making the Case for Slowing it Down

Teaching yoga in Central America means that I have few regular students. Most students are tourists in town for a week or two who decide to pop in for some

by Libby Creagh

08/03/20135Comments

Svadhisthana Chakra – Movement in Creativity

The second chakra, Svadhisthana, is located between the pubis and the belly button. Also known as the Sacral Chakra, the sanskrit name can be translated as "one's own abode." This

by Libby Creagh

07/27/20131Comments

A-Z Yoga Class

Another rainy day in Costa Rica. Buckets pour from the sky, leak from the eaves and windows. Cars dip heavily into muddy puddles in the street. Dogs huddle close when the thunder strikes. Each

by Libby Creagh

07/23/20133Comments

Muladhara Chakra

As I prepare for my Chakra Healing and Reiki Training Workshop, I've found myself thinking even more of the energies contained within our chakras. The chakras are such an elegant

by Libby Creagh

07/19/20130Comments

Let Go & Trust the Process: Unveil Your Gift

Lakshmi is the Hindu goddess of wealth and prosperity; connecting with Laskhmi reminds us that abundance is all around us. She embodies not only material wealth, but also wealth of knowledge, victory,

by Libby Creagh

07/16/20136Comments

Abhinivesha Klesha: Clinging to Life

Our exploration of the Klesha has given us an opportunity to explore the different games our minds play with us to keep us from the true and ultimate reality. These

by Libby Creagh

07/01/20130Comments

Reiki Level One Training and Chakra Balancing Retreat

I am so excited to announce the first of many collaborations with my dear friend, Paty. After much plotting and planning, we are offering a Reiki Level One Training and

by Libby Creagh

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