I've spent much of the last few months in Mendocino County in Northern California. Despite all the traveling I did around Central America, this is my first time traveling to
Hello, blog world.
I've been quiet of late. Partly this is because I've been up on a mountain without a strong or reliable internet connection. This time was nice. It consisted
I've been making a slow-travel through California on this little trip home to the US. After a week of being spoiled by girl time and good cooking with a friend
Many people talk to me about the struggle of overcoming the mind. It's interesting to note that this often appears to be a unique problem that we each are struggling
While the lower three chakras are mainly concerned with issues of the ego and how we relate to ourselves – first chakra being concerned with issues of home, health, and
It's been a week of travel and adventure making my way back to the US. Flights out of Nicaragua were less expensive, and more convenient than flying out of Costa
I've recently joined the gluten free world, and it's given me some revelations. Don't worry, I'm not here to convince you to give up gluten. I don't believe there is
When you align yourself with intention, the universe begins to open for you. That's not to say that suddenly your days become easier, the dishes do themselves, and responsibility fades
Perspective is everything. It's well known within the yoga world that five minutes in a headstand will shake up your bad day and improve your mood. Yoga inversions move the