Workshops and Events

Meditative Moment

Renew Spa & Wellness

Saturday June 23rd, 12-12:30pm

Friday July 13th, 12-12:30 pm

Connect with your Zen in Renew Spa & Wellness’s Meditation Room.  Meditators will kick back in zero-gravity chairs and gel eye pillows as I guide you through a chakra meditation to find balance, peace, and rejuvination.

FREE for members, or $19.95 for visitors.  Each meditator will receive a complimentary Chakra Roller

Call 813-450-1852 to save your spot in this exclusive event.

 

Stress Less Sunday

Sunday June 24th, 4-5pm

195 Giralda Ave Suite B.  Coral Gables, FL  33134

Join me for a Natural Wellness Clinic in this donation-based event offering yoga, reiki, acupuncture, and other forms of healing and stress-relief to residents of Coral Gables and Miami.

Reiki Level 1 Attunement

Pose by Pose Yoga Studio

July 22nd, 1-5pm

Reiki Level One will attune you to the Universal Reiki Energy. In this attunement, we will learn about the history of Reiki and open your chakras to receive Reiki Energy. After this attunement, you may begin healing yourself and others. Each participant will receive a Reiki 1 Manual which includes a take-home self-treatment guide.

This attunement is your first step to connect with the Universal healing energy of Reiki. You are welcome if you have an interest in working with this healing energy. Reiki Level 1 Attunement is a first step on the path to learning and sharing Reiki with others. If you are already attuned to any level of Reiki, this is an opportunity to recharge and strengthen your connection. Leave feeling rejuvenated and more confident integrating Reiki into your life.

Click here to enroll.

If you are already attuned to Reiki, you may take this as a tune-up for a cost of only $60.  Please call (813) 501-9487 to get this special price.  

Sanskrit 101

Jai Dee Massage & Yoga Studio

July 29th – 1-3pm

3 CEU course for Registered Yoga Teachers

Do you want to integrate more sanskrit into your teaching, but you feel that you stumble over the words?  

This workshop will breakdown Sanskrit into it’s parts and offer a full class taught in Sanskrit.

Participants will receive 3 CEU credits and a Completion Certificate for participation.

Yoga Beginner’s Series

Jai Dee Massage & Yoga Studio

8 One-Hour Classes: Tuesdays & Saturdays in September

Tuesdays 6-7pm, Saturdays 9:30-10:30 am

Do you want to try yoga, but don’t love the idea of walking into a class full of flexible people?

Do you want to learn how to adapt poses for your body?

Do you want a safe space that lets you learn, ask questions, and make friends?

Join Experienced Yoga Teachers Libby Creagh and Danielle Sweet in June’s Beginner’s Yoga Series, designed for students new to or returning to a yoga practice.

We will meet twice a week in classes that will build up your understanding of yoga and give you options for finding safe variations that help you experience all the benefits of yoga.