New Tampa Yoga Studio | Essential You Yoga

08/07/20120Comments

Una Oportunidad para el Silencio

When we want to dive into a deeper, more meditative practice of yoga and listening to the mind, our modern lives require that we consciously create that space. That might

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

08/02/20120Comments

Queso Americano

I'm craving cheese today. Salty, sharp Wisconsin cheddar cheese. The closest I could find in the market is a processed, yellow cheese that looks like a sliced Kraft cheese-like-product. It

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/26/20120Comments

Un Dulce for your Ears

I've written before about the sounds of Nicaragua. The constant barrage of cars beeping, horse hooves clopping, vendors calling and dogs barking are as much a part of the fabric

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/21/20120Comments

The News in Nicaragua

I don't have a teevee at my house, so I haven't spent much time watching the boob tube. I am caring for a friend's perro y casa while she's out

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/18/20120Comments

Transitions

It is so common, in yoga and in life, to fly through transitions. I find it a very human reaction to be so focused on what is to come next

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/11/20120Comments

Languaging – Sanskrit to English to the Language of your Body

I've mentioned before that I think a lot about what I say in a yoga class. I'm sure I put more emphasis on it than there needs to be. After

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/07/20120Comments

…and then a gecko ran by

Small, white geckos are prevalent here in Nicaragua. Due to the open floor plan of most houses, they are a frequent sight running up walls into small corners or climbing

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/04/20120Comments

Monos and Movies

Once upon a time, the majestic mountain Mombacho exploded raining down ash and earth into the surrounding lake. Earth took root, as earth will do, and formed 365 isletas en

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

07/01/20120Comments

Students as Teachers

I've had some interesting experiences as I work with students here in Nicaragua that have presented as challenges. I view a challenge as an opportunity to learn something new about

by Libby Creagh

New Tampa Yoga Studio | Essential You Yoga

06/27/20120Comments

Hormigas

The word of the day is ants. Ants biting your toes when you're barefoot in the kitchen. Large wood ants walking industriously by with their very large bits of leaves or

by Libby Creagh

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