Self Treat Reiki Archives | Essential You Yoga https://essentialyouyoga.com/tag/self-treat-reiki/ Shine Your Sacred Self Tue, 15 Jan 2019 18:48:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/essentialyouyoga.com/wp-content/uploads/2019/01/cropped-newessential-you-logo_hz.jpg?fit=32%2C32&ssl=1 Self Treat Reiki Archives | Essential You Yoga https://essentialyouyoga.com/tag/self-treat-reiki/ 32 32 155894608 Staying Healthy During Transitions https://essentialyouyoga.com/staying-healthy-during-transitions/ Mon, 30 Oct 2017 16:32:01 +0000 http://essentialyouyoga.com/?p=1451 As our Summer in Florida finally transitions into Fall, I find myself and my daughter coughing and feverish as our bodies catch up to the changing seasons.   Sick happens to everyone, and even more so to people who interact often with others!  Below, I’ll share some of my favorite preventatives and remedies, and how my …

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