local food Archives | Essential You Yoga https://essentialyouyoga.com/tag/local-food/ Shine Your Sacred Self Wed, 18 Jul 2012 19:55:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/essentialyouyoga.com/wp-content/uploads/2019/01/cropped-newessential-you-logo_hz.jpg?fit=32%2C32&ssl=1 local food Archives | Essential You Yoga https://essentialyouyoga.com/tag/local-food/ 32 32 155894608 Transitions https://essentialyouyoga.com/transitions/ Wed, 18 Jul 2012 19:55:02 +0000 http://laadventurawithlybsta.wordpress.com/?p=164 It is so common, in yoga and in life, to fly through transitions.  I find it a very human reaction to be so focused on what is to come next that one neglects to consider the process of getting from here to there.  As Steven Tyler said, “Life’s a journey not a destination.” It’s easier …

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