balance Archives | Essential You Yoga https://essentialyouyoga.com/tag/balance/ Shine Your Sacred Self Wed, 12 Jun 2019 16:45:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/essentialyouyoga.com/wp-content/uploads/2019/01/cropped-newessential-you-logo_hz.jpg?fit=32%2C32&ssl=1 balance Archives | Essential You Yoga https://essentialyouyoga.com/tag/balance/ 32 32 155894608 Masculine & Feminine https://essentialyouyoga.com/masculine-feminine/ Thu, 13 Jun 2019 18:01:10 +0000 https://essentialyouyoga.com/?p=3452 Happy Father’s Day Weekend!  I hope you spend some time this weekend honoring the energy of the father. Yoga is a movement towards union – union of the breath and body, union of the sun and moon, and union of our masculine and feminine selves. In our practice, we find this union by exploring opposites.  For …

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]]> 3452 Travels with Shiva https://essentialyouyoga.com/travels-with-shiva/ https://essentialyouyoga.com/travels-with-shiva/#comments Sun, 06 Oct 2013 01:19:35 +0000 http://laadventurawithlybsta.wordpress.com/?p=956 I’ve been making a slow-travel through California on this little trip home to the US.  After a week of being spoiled by girl time and good cooking with a friend in Southern California, I hopped a train to LA and further north.  There was a moment of adventure at the train station when I realized …

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