yoga sutras Archives | Essential You Yoga https://essentialyouyoga.com/category/yoga-sutras/ Shine Your Sacred Self Thu, 20 Jun 2019 16:32:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/essentialyouyoga.com/wp-content/uploads/2019/01/cropped-newessential-you-logo_hz.jpg?fit=32%2C32&ssl=1 yoga sutras Archives | Essential You Yoga https://essentialyouyoga.com/category/yoga-sutras/ 32 32 155894608 Yoga Citta Vritti Nirodha https://essentialyouyoga.com/yoga-citta-vritti-nirodha/ Thu, 20 Jun 2019 16:32:31 +0000 https://essentialyouyoga.com/?p=3495 One of Patanjali’s first Yoga Sutras tells us Yoga Citta Vritti Nirodha   Yoga Stills the Fluctuations of the Mind.   But what does that mean?   On further reading, we learn that we are ALL looking at the world through a viewpoint sullied by 5 ways of wrong thinking.     That means that …

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