Yoga at Work

Employees are the backbone of your company, so let’s keep them healthy and happy!  In today’s digitally connected, “always on” world, it’s important to make time to detox with quiet, meditative moments.

The Institute for Healthcare Consumerism reports that companies that implement an effective wellness program realize an average of $5.93 to $1 savings-to-cost ratio, resulting in:

  • 26% lower healthcare costs
  • 30% lower worker compensation and disability claims, and
  • 28% fewer sick days

Aflac Workforce 2016 Reports that “71% of employees say that benefits package offerings are extremely or very important to their job satisfaction.

Essential You Yoga brings you an office-appropriate practice that fits your space.  No special clothing or props needed.

Opt for a weekly or monthly class, or add a yoga break to the your next presentation or conference.

I am available for Schools, Offices, and Corporate Events.  Offerings can include:

Yoga for Weight Loss   ॐ  Yoga for Stress Reduction    ॐ    Yoga for Beginners    ॐ    Yoga for Overall Health    ॐ    Meditation Breaks    ॐ    Yoga Parties

Call 813-435-9328 or email to create a custom corporate wellness experience.